My Journey of Faith.I have always wished and prayed for a job or at least something tangible to do immediately after my nysc year. So during my service year, I applied for jobs, lots of jobs. Sending emails upon Emails, yet no response, not even from one firm. Trust me, it gets tiring. Then I … Continue reading My Journey of Faith – Winifred Felix.
Having life figured out. You know, when I wrote that last article, “Don't waste this crisis”, I thought it was about activities, about learning more skills about doing and doing even if you were mentally exhausted. It's been totally different, God has used the past two months to teach me lessons, that even if I … Continue reading Having life figured out
I do not know how long this pandemic would last but one thing I am quite certain of is the fact that you should not waste this period. Mordecai's words to Esther were "Perhaps you were born for such a time as this". These are the same words we should ponder on. Perhaps all the … Continue reading Don’t waste this Crisis
I know I started this blog to talk about my weight gain journey and tips to help one gain weight but there's been too much going on in my life to even think about my weight. Gaining weight or loosing weight, that is the least of my priorities now. From the moment I finished serving … Continue reading Faith Over FEAR
This week has been one busy week for me. Not that I've had a lot of physical activities to do, but I've constantly been working on my phone. Taking up courses online, reading books,surfing the internet and learning new things. In some way, I made sure my exercise routines and meals were not affected. I … Continue reading Weight gain is gradual.
I talked about squats the last time and how Squats have helped tone my abs and butts. Our goal is not just to gain healthy weight but maintain a perfect physique which is why I added squats to my daily routine. Squats not only helps tone the butt and abs but helps promote mobility, balance, … Continue reading Squats for butts
Since the beginning of my weight gain journey, I've had a few people come up to me implying that I am getting fat. Well, that's the Nigerian way of saying one is gaining weight. There is a difference between gaining healthy weight and being fat or obesed. The concept of gaining healthy weight is making … Continue reading Healthy weight gain
The picture above was me today at about 8:28 am, weighing 51kg as against 53kg that I weighed three days ago. Just two days of stress and an unplanned weekend has made me lost up to 2kg. In this weight gain journey, every kg counts and I just lost two. Well, here is what happened … Continue reading More quantity, equals more calories equals more weight.
Hey guys!! So I checked my weight like i said I would the last time and I weighed 52 still. I'm working on increasing my calorie intake so there will be increase in the weight. Now I've been talking so much about Calories and I know you would be wondering what calories are and what … Continue reading Weight is all about Calories!!
. Avocado pear!! I simply can't get enough of this goodness. Apart from it's nutritional value, you can derive interesting recipes and food combinations from avocado. Avocado can be eaten as fruit, it can be used as spread on bread as substitute for butter. You can also blend it with other fruits as smoothie. Avocado … Continue reading Interesting avocado pear recipes
Settaz Journey 